My fitness and health coaching business is my ministry. God called me out of my brick-and-mortar business (a gym), a place he used to cultivate and equip me for my purpose, to help women. I work solely with women. They are important and purposeful in the body of Christ.
I help women see their value and identity in Christ. I help women see the woman that God sees. I utilize fitness and health coaching as a catalyst for change. Our issues are not rooted in our weight, our willpower or our diets; they are rooted in our spirit.
I spend countless hours with women in prayer, over coffee and through fitness. I am better because of them. They are better because of the transformative power of the Holy Spirit, something I have experienced firsthand.
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